Nutrition & Personal Training
It’s not just about the rehabilitation here at Lemon Aid.
We also pride ourselves on promoting a sustainable healthy lifestyle through nutritional changes and exercise. Whether your goal is to lose weight, gain muscle or improve general health we can help YOU.
Whether you are an existing client who has rehabilitated from injury and wanted to push yourself to the next level or you just wanted to come and train at our rehabilitation, fitness and wellness centre set on its own 9 acres in the stunning Ribble Valley Countryside ?
Watch this space for more information on boot camps and group exercise sessions to get FIT in 2019.
It’s not too late to achieve those once unrealistic New Years Resolutions!